Wellness Commons Outreach

We offer a variety of outreach programs, often partnering with student organizations and other campus departments. Students, faculty, and staff are welcome to contact us to plan an outreach event with the Wellness Commons.

Outreach Request Form

To request a program, please fill out the Outreach Request Form or call (931) 598-1325.

Examples of Outreach

You Are Not Alone: Preventing Suicide at Sewanee

This 60-minute structured workshop is facilitated by a CAPS clinician who engages participants in conversation about mental health, suicide, and the importance of connection. The program empowers participants to offer effective, compassionate support to others experiencing suicidal thoughts. Participants will also be made aware of mental health and crisis resources on campus and beyond.

Let's Talk

Let's Talk is a nation-wide counseling outreach program that involves having informal conversations with a clinician in environments that feel comfortable and safe to students. At Sewanee, CAPS clinicians work with interested students to create a list of discussion questions related to wellness and mental health. These conversations typically happen in theme houses, greek houses, and other student spaces. Some topics we have explored in the past include:

  • Healthy relationships
  • Men's mental health
  • Setting healthy boundaries
  • Seasonal depression

Resilience Workshop

Resilience is the ability to bounce back from hardship. We need resilience during times of crisis, but also to help us deal with the stressors of everyday life. This workshop incorporates neuroscience and positive psychology with concrete suggestions and experiential practices. 

Educate Yourself

Educate Yourself partners our providers with subject experts and various student groups to provide a non-judgmental space to discuss health care topics that are relevant to young adults. Students submit anonymous questions, which are answered by experts along with an informal, open floor discussion. Topics can include any health-related issue.

Breast Cancer Awareness and Education

Approximately 1 in 8 women (13%) will be diagnosed with invasive breast cancer. These trainings help spread awareness and education about detection and resources for students of all genders about breast cancer. 

CPR Training

If performed correctly, CPR can double or triple the chance of survival from an out of hospital cardiac arrest. Knowing CPR is a valuable and life-saving skill. These trainings provide CPR certification from the American Heart Association.