Meet the FitWell Staff

DIRECTOR, FITWELL

A proud alumna of The University of the South, Alena graduated in 2018 with a major in Theatre and a minor in Biology. Her experience as a Production and Design Intern from 2020 to 2024 in Sewanee's Theatre and Dance Department sparked her love for student mentorship and community engagement. She brings a blend of creativity, leadership, and a genuine passion for wellness to her role in FitWell. With a black belt in Mixed Martial Arts (MMA), Alena is dedicated to fitness and personal growth. In her free time, she enjoys painting portraits, kayaking, and exploring feng shui.

MANAGER OF OPERATIONS

A native of Coalmont, TN, Emily brings her local roots and love of wellness to her role as Manager of Operations at FitWell – University of the South. She holds a bachelor’s degree in exercise science from UTC and is a certified personal trainer with several years of group fitness instruction experience. Emily is committed to helping others live healthier, more active lives. In her free time, she enjoys off-road riding with her husband and friends, running, and spending time outside.

FRONT DESK ATTENDANT

A resident of Sewanee, and mother of two University graduates, Sydney has a passion for making an impact, especially as it relates to young adults, nutrition and education. Professionally trained as an actor, she enjoyed a dynamic career on stage and on television for over 20 years. After marrying, she became an advocate and volunteer in various cities where her family resided, including Washington DC, Seattle and Atlanta. Sydney serves on the board of the South Cumberland Community Fund, a leading philanthropic institution on the Cumberland Plateau. She enjoys long walks, reading and spending time in art museums.