Meet the FitWell Staff

DIRECTOR, FITWELL

A proud alumna of The University of the South, Alena graduated in 2018 with a major in Theatre and a minor in Biology. Her experience as a Production and Design Intern from 2020 to 2024 in Sewanee's Theatre and Dance Department sparked her love for student mentorship and community engagement. She brings a blend of creativity, leadership, and a genuine passion for wellness to her role in FitWell. With a black belt in Mixed Martial Arts (MMA), Alena is dedicated to fitness and personal growth. In her free time, she enjoys painting portraits, kayaking, and exploring feng shui.

MANAGER OF OPERATIONS

A native of Coalmont, TN, Emily brings her local roots and love of wellness to her role as Manager of Operations at FitWell – University of the South. She holds a bachelor’s degree in exercise science from UTC and is a certified personal trainer with several years of group fitness instruction experience. Emily is committed to helping others live healthier, more active lives. In her free time, she enjoys off-road riding with her husband and friends, running, and spending time outside.